You can measure your blood oxygen levels with Suunto 9 Peak. The blood oxygen level can indicate overtraining or fatigue and the measurement can also be a helpful indicator of high altitude acclimation progress.
Normal blood oxygen levels are between 96% and 99% at sea level. At high altitudes, standard values can be slightly lower. Successful acclimation to high altitude makes the value go back up again.
You can see your blood oxygen level in the Heart rate view:
- From the watch face, press the lower button or swipe up to enter the Heart rate display.
- Tap to enter the Blood oxygen display.
- Hold your hand still while the watch is measuring.
- If the measuring failed, please follow the in-watch instructions.
- When the measuring is complete, your blood oxygen value is displayed.
You can also measure your blood oxygen level during your sleep, see Sleep tracking.
Note: Suunto 9 Peak is not a medical device and the blood oxygen level indicated by Suunto 9 Peak is not intended for diagnosing or monitoring medical conditions.